Nazareth Lutheran Hall – Saturday Morning

12 Hawthorne Street, Woolloongabba, Queensland, Australia

Tracey offers Nia classes for women of all ages, backgrounds, shapes, sizes and fitness levels.  Bring along a water bottle and a towel or yoga mat if you have one. Nia is designed to be practised barefoot. If there are physical reasons not to practise barefoot, soft sole shoes can be worn.

Tracey’s Classic Nia class is a joy-filled, sensory-based, cardio movement class set to music, that blends 52 moves with martial arts, dance arts, and healing arts – offering benefits for body, mind, emotions, and spirit. It is the fun, sustainable  ‘love your body’ fitness practice that is changing lives all over the globe.

 

Nazareth Lutheran Hall, 12 Hawthorne Street, Woolloongabba 4102

Day Time Teacher Class Type
Saturday 8:30am - 9:30am Tracey Tighe Classic Nia

Tracey offers Nia classes for women of all ages, backgrounds, shapes, sizes and fitness levels.  Bring along a water bottle and a towel or yoga mat if you have one. Nia is designed to be practised barefoot. If there are physical reasons not to practise barefoot, soft sole shoes can be worn.

Tracey’s Classic Nia class is a joy-filled, sensory-based, cardio movement class set to music, that blends 52 moves with martial arts, dance arts, and healing arts – offering benefits for body, mind, emotions, and spirit. It is the fun, sustainable  ‘love your body’ fitness practice that is changing lives all over the globe.

 

Class Notes

My Nia classes are back up & running as of 1st August, in a Covid-safe manner.  

As numbers are limited, please REGISTER for classes by TEXT message (not email) to Tracey at least 2 hours in advance of class. 

Class Fees:
Casual:  $20 / $15 concession*
5 class pass:  $90 
10 class pass:  $170  

(Passes are valid for 6 months)
*Concession rate for Pension card holders & full-time students.

 

Tracey’s Nia classes are held in a modern, air conditioned venue with dedicated car-park beside hall. Tracey’s classes are suitable for women of all ages & fitness level.  No co-ordination or dance experience is required – two left feet most welcome. Join in any time throughout the year.  Contact Tracey prior to first class. 

 

Email:
Mobile: 0407 150 362

 

Payment by cash in class or Direct Deposit:
EFT:   Commonwealth Bank   
BSB
: 064 139   Acct: 1022 4607
***Please reference YOUR NAME for EFT transfer***

 

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